Free Resources
Everything you need to start building courage—for free.
Courage isn't something you're born with. It's something you build. These resources are designed to help you take the first step, find your people, and make 2026 the year you stop letting fear run the show.
Courage Circles
Courage is contagious. So is cowardice. Choose your circle wisely.
Courage Circles are small, self-organized accountability pods where people come together to practice courage consistently. No facilitator required. No cost. Just a small group of people committed to showing up for each other—sharing fears, celebrating wins, and holding each other accountable to bold action.
This is how courage spreads: person to person, story to story, one small act at a time.
We've created a complete guide to help you launch your own Courage Circle—including how to structure meetings, what to discuss, and how to keep momentum going all year.
A great way to kick off 2026.
The Daily Courage Newsletter
A weekly dose of courage, delivered every Sunday.
Every Sunday, I send one email designed to help you build your courage muscle. No fluff. No spam. Just real talk about fear, growth, and what it actually takes to live boldly.
Each edition includes:
- A quote to reframe your thinking
- A personal story from my own journey with fear and courage
- A weekly challenge to put courage into practice
- A prompt for reflection to help you go deeper
Written by me, Jonathan Graham. Join thousands of others who are choosing courage over comfort, one week at a time.
Measure Your Daily Courage Score
You can't build what you don't measure.
The Daily Courage Score is a free assessment that measures your courage across six different dimensions. In just a few minutes, you'll understand where you're strong, where you're holding back, and where your biggest opportunities for growth are hiding.
This isn't about judgment. It's about awareness. Because once you see the patterns, you can start to change them.
Take the quiz. Get your score. Start building.
Courage for Love Book Club
The Courage for Love campaign starts with self-love.
Before we can truly love others, we have to learn to love ourselves—and that takes courage. That's why our first book club read is Love Yourself Like Your Life Depends on It by Kamal Ravikant.
It's a short, powerful book about the radical act of choosing yourself. We'll read it together in January 2026 as part of the Courage for Love campaign—because the love we give others can never exceed the love we have for ourselves.
Courageous Coupling Template
Build a courageous foundation for love.
The Courageous Coupling Template is a simple guide for couples who want to start their relationship differently. Instead of performing, you connect. Instead of avoiding the hard stuff, you build the skills to navigate it—together, from day one.
Inside, you'll find:
- The three commitments that transform a first date
- The science behind why they work
- A simple repair ritual you can practice immediately
Whether you're part of the $10,000 experiment or just want to try it on your own, this template gives you everything you need.
Office Hours
Got questions about fear and courage? Let's talk.
Every week, I host open office hours where you can drop in, ask questions, and get real-time support on your courage journey. No agenda. No pitch. Just honest conversation about what's holding you back and how to move through it.
Whether you're stuck on a specific fear, want feedback on a bold decision, or just need someone to talk it through with—this is your space.
Sessions are held at rotating times throughout the week so everyone has a chance to join.
This Is Just the Beginning
More free resources are coming throughout 2026. Follow Jonathan on social media for updates, new tools, and behind-the-scenes stories from the courage journey.