CourageOS™
CourageOS (“The Courage Operating System”) is a comprehensive system designed to help remove fear as a barrier to human potential.
What is CourageOS™?
The #1 operating system on the planet isn't Android, Windows or iOS.
It’s fear.
It runs on 8 billion minds, globally.
It shows up in every facet of life.
Relationships, financial markets, education, religion, politics, and ultimately human progress.
Most people are unaware of their relationship with fear and how it limits their potential.
They lack the structure, system and support needed to help them live life fully.
CourageOS™ is that system.
It combines daily tools, community accountability, vision-setting, and rhythm-based rituals that help build courage like a trainable skill.
The core components of CourageOS
Courage Compass
The Courage Compass is a one-page map that helps you clarify:
- Your bold vision
- Your guiding values
- Your emotional payoff
- Your opportunity cost of inaction
- Your biggest opportunities for impact
Because courage without direction isn’t bravery - it’s chaos.
The Compass ensures every action is aligned with what truly matters.
Courage Baseline
Your DailyCourage Score is your personal dashboard — a simple, measurable way to understand your current DailyCourage Score.
It helps you:
- Establish a benchmark score
- Track growth over time across 6 Types of Courage
- Stay grounded in the reality of your progress
Courage Tools
These are your essential practices — the daily and weekly rituals that anchor courageous action.
The Key Three
Capture moments of hesitation and anxiety so you can name the fear and externalize it.
Awareness is the first step toward courage.
Separate story from truth so fear stops hijacking your decisions.
Your antidote to cognitive distortion.
A collection of small, doable, courage-building actions — your micro-wins that build unstoppable momentum.
Tiny steps. Big transformation.
These three tools form your courage hygiene — practices that keep you aligned, grounded, and moving forward.
Courage Circles
Courage is contagious. So is cowardice..
Courage Circles are small-group pods where you show up consistently for reflection, accountability, and support. Inside each Circle, you’ll:
- Share Fear Log insights
- Fact-Check fears
- Celebrate Soup List wins
- Review your progress
- Stay committed through peer accountability
Social courage fuels personal courage — and this is where that magic happens.
Courage Cadence
Courage isn’t an event. It’s a rhythm.
The Courage Cadence is a simple structure of daily, weekly, monthly, and quarterly rituals that keep you aligned with bold action:
- Daily: Review your Fear Log + Soup List
- Weekly: 10-minute Courage Review using the Facts Framework
- Monthly: Courage Circle meeting
- Quarterly: Revisit and update your Courage Compass
When you follow a rhythm, courage becomes a habit — and habits build transformation.
Courage Library
Your expanding ecosystem of courage-building resources.
The Courage Library is the home of the intellectual, emotional, and practical tools that support your ongoing growth. Inside, you’ll find:
- Short, actionable videos teaching core courage concepts
- Real-world case studies demonstrating COS in action
- Audio recordings + micro-lessons for on-the-go encouragement
- Guided meditations to regulate fear and build emotional safety
- Visualizations to prime your mind for bold action
- Downloadable tools, frameworks, and templates
And this is just the beginning.
The Courage Library will continue to grow with new digital products, physical tools, and immersive experiences — all designed to support your long-term transformation.
This isn’t just content.
It’s the knowledge scaffolding that makes courage sustainable.
Courage is a muscle. Flex it daily.
Courage is a muscle. And just like any other muscle, it requires:
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And also, just like physical muscles, have different muscle groups, there are 6 different types of courage muscles.
The 6 types of courage
Physical Courage
Facing fear of bodily harm. Pushing through pain, building resilience, showing up when it's hard.
Social Courage
Risking embarrassment, rejection, or exclusion. Being yourself unapologetically. Leading when others won't.
Moral Courage
Doing the right thing even when it's unpopular. Standing by your values when there's pressure to compromise.
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Emotional Courage
Allowing yourself to feel the full spectrum of emotions. Being vulnerable. Opening your heart knowing it might get hurt.
Intellectual Courage
Questioning your own beliefs. Being willing to learn, unlearn, and change your mind when faced with new information.
Spiritual Courage
Grappling with questions of faith, meaning, and consciousness.
Just because someone has strong biceps doesn’t mean they have strong calves. The same goes for courage. Just because someone is willing to endure physical pain, doesn’t mean they are willing to sit with emotional or intellectual discomfort.